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Assessment 8250c205-a9ad-4bb4-ac79-c97fbedbc386

Athlete Athlete 29b498e9-0bdb-4d93-a772-3ac2153bfe74 · View: front · View Full Profile →

complete

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Updated 12/9/2025, 12:37:50 AM

Summary Features

Foot Deviation

0

Target: Keep near 0; < 5 is good.

Ankle Height Balance

0

Target: Aim for minimal difference; closer to 0 is better.

Knee Valgus

0

Target: Keep low; < 10 is typically good.

Trunk Angle

0

Target: Keep lean minimal; lower is better.

Head Oscillation

0

Target: Keep very low; closer to 0 is better.

GOATA Scores

Overall: 100 (elite)

Overall

100

Target: Aim > 75 for strong/elite classification.

Foot Alignment

100

Target: Aim > 75; closer to 100 is better.

Ankle Heights

100

Target: Aim > 75; higher indicates better symmetry.

Knee Valgus Control

100

Target: Aim > 70; higher is better.

Trunk Control

100

Target: Aim > 75; higher is better.

Head Stability

100

Target: Aim > 75; higher is better.

No faults detected.

Insights

Movement Summary

Overall movement quality is solid with no flagged risks.

Maintain scores above 75 across all GOATA components.

Overall movement looks solid; maintain with foundational stability and alignment drills.

Suggested Exercises

  • foot-alignment-drill: Neutral stance and foot progression resets with slow reps. Demo
  • ankle-mobility-raises: Single-leg calf raises with controlled eccentric to level ankles. Demo
  • valgus-control-split-squat: Split squats with banded knee-out cue to reduce valgus. Demo

Actions

What the scores mean

  • Summary Features: lower is better for foot deviation, knee valgus, trunk angle, and head oscillation; aim for minimal variance and controlled movement.
  • GOATA Scores: higher is better (0–100). Target > 75 for stability and control in each category; classification moves from critical → moderate → strong → elite.
  • Insights: generated from low scores/faults; include risks and drills to address weaknesses.