Assessment a440fddc-f0a1-4ee1-83ae-df8b6a13264b

Athlete OG · View: front · View Full Profile →

complete

Video: https://47ne2efs6vgeot8p.public.blob.vercel-storage.com/990eb807-099a-4c6f-9217-bf48c9ccca41/1765847394783-OG-Move.MOV

Pose confidence: 91%Annotated frames: 192Processing time: 28s

Annotated Clip (coach overlay)

⬇ Download annotated MP4Segment 2.6s–8.6sPose confidence: 91%

Rendered at 20 FPS · Frames: 192 · Green: 0 · Amber: 0 · Red: 180

Updated 12/16/2025, 1:10:38 AM

Summary Features

Foot Deviationⓘ

190.87

Target: Keep near 0; < 5 is good.

Ankle Height Balanceⓘ

0.01

Target: Aim for minimal difference; closer to 0 is better.

Knee Valgusⓘ

73.1

Target: Keep low; < 10 is typically good.

Trunk Angleⓘ

87.39

Target: Keep lean minimal; lower is better.

Head Oscillationⓘ

0.03

Target: Keep very low; closer to 0 is better.

GOATA Scores

Overall: 34.9 (critical)

Overallⓘ

34.9

Target: Aim > 75 for strong/elite classification.

Foot Alignmentⓘ

Target: Aim > 75; closer to 100 is better.

Ankle Heightsⓘ

99.9

Target: Aim > 75; higher indicates better symmetry.

Knee Valgus Controlⓘ

Target: Aim > 70; higher is better.

Trunk Controlⓘ

Target: Aim > 75; higher is better.

Head Stabilityⓘ

99.4

Target: Aim > 75; higher is better.

Detected Faults

FOOT_OUT — HIGH
KNEE_VALGUS — HIGH
TRUNK_FORWARD — HIGH

Insights

Knee Valgus Risk

Elevated knee valgus angles increase knee stress and reduce efficient force transfer.

Aim for knee valgus score > 70 and avg knee valgus < 10°.

Strengthen hip abductors and reinforce knee tracking over toes.

Triggers: Knee valgus score 0.0 < 70; Avg knee valgus 73.1° > 10°; Valgus fault prob 100%

ACL/MCL stressmedial knee pain

Suggested Exercises

valgus-control-split-squat: Split squats with banded knee-out cue to reduce valgus. Demo

Trunk Instability

Excess trunk movement signals limited core control and power leakage.

Aim for trunk control score > 75 and avg trunk angle < 10°.

Emphasize neutral spine, anti-rotation work, and controlled trunk during gait.

Triggers: Trunk control score 0.0 < 75; Avg trunk angle 87.4° > 10°; Trunk fault prob 100%

low back strainpower leakage

Suggested Exercises

trunk-stability-pallof: Anti-rotation holds to improve trunk stability. Demo

Foot Alignment & Strike

Foot progression drift can drive ankle/arch strain and inefficient loading.

Aim for foot alignment score > 75 and avg foot deviation < 5°.

Reinforce neutral foot strike and consistent foot progression.

Triggers: Foot alignment score 0.0 < 75; Avg foot deviation 190.9° > 5°

arch/ankle overuseinefficient force transfer

Suggested Exercises

foot-alignment-drill: Neutral stance and foot progression resets with slow reps. Demo

Head Control

Head oscillation or drift signals postural instability and fatigue risk.

Aim for head stability score > 75 and head oscillation < 0.1.

Cue head over hips with minimal vertical/lateral oscillation.

Triggers: Head/lateral fault prob 100%

neck strainpostural fatigue

Suggested Exercises

head-stability-carries: Loaded carries focusing on vertical head control. Demo

Overall Stability

Overall stability is below target; blend stability and mobility work.

Keep overall GOATA score > 75 across components.

Blend stability and mobility drills to raise overall quality.

Triggers: Overall score 34.9 < 75

general imbalancereduced efficiency

Actions

What the scores mean

Summary Features: lower is better for foot deviation, knee valgus, trunk angle, and head oscillation; aim for minimal variance and controlled movement.
GOATA Scores: higher is better (0–100). Target > 75 for stability and control in each category; classification moves from critical → moderate → strong → elite.
Insights: generated from low scores/faults; include risks and drills to address weaknesses.