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Assessment cd060dac-b23f-4417-851b-0239f3683caf

Athlete Athlete athlete-76 · View: front

complete

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Updated 12/2/2025, 8:44:01 PM

Summary Features

Foot Deviation

0.54

Target: Keep near 0; < 5 is good.

Ankle Height Balance

0.05

Target: Aim for minimal difference; closer to 0 is better.

Knee Valgus

6.54

Target: Keep low; < 10 is typically good.

Trunk Angle

-0.55

Target: Keep lean minimal; lower is better.

Head Oscillation

0.03

Target: Keep very low; closer to 0 is better.

GOATA Scores

Overall: 88.6 (strong)

Overall

88.6

Target: Aim > 75 for strong/elite classification.

Foot Alignment

97.9

Target: Aim > 75; closer to 100 is better.

Ankle Heights

100

Target: Aim > 75; higher indicates better symmetry.

Knee Valgus Control

58.7

Target: Aim > 70; higher is better.

Trunk Control

97.3

Target: Aim > 75; higher is better.

Head Stability

99.4

Target: Aim > 75; higher is better.

No faults detected.

Insights

Movement Summary

Overall movement looks solid; maintain with foundational stability and alignment drills.

Suggested Exercises

  • foot-alignment-drill: Neutral stance and foot progression resets with slow reps.
  • ankle-mobility-raises: Single-leg calf raises with controlled eccentric to level ankles.
  • valgus-control-split-squat: Split squats with banded knee-out cue to reduce valgus.

Actions

What the scores mean

  • Summary Features: lower is better for foot deviation, knee valgus, trunk angle, and head oscillation; aim for minimal variance and controlled movement.
  • GOATA Scores: higher is better (0–100). Target > 75 for stability and control in each category; classification moves from critical → moderate → strong → elite.
  • Insights: generated from low scores/faults; include risks and drills to address weaknesses.